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Should I drink teas and infusions without sugar or sweetener?

This is a very recurring discussion and a question we receive very often, since many people tend to add sugar, panela, honey or low-calorie sweetener to their beverages. Other people who are more lovers of special teas prefer the drink without any type of sweetener, but what is the right choice? An inherited custom. For […]

Oxymel to strengthen and relieve symptoms in the respiratory system

oxymel

Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes. Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that […]