Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes.
Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that mainly relieves symptoms in the respiratory system and strengthens the immune system.
Ingredients:
Place the herbs in a glass jar and cover them completely with the vinegar and honey mixture. Cover and prevent the metal of the lid from touching the mixture, you can use plastic or wax paper since the acetic acid present in the vinegar can corrode the metal.
Let it infuse for 1 month in the refrigerator.
Take one spoonful three times a day, or every hour for six hours if symptoms are just starting. The oxymel can be taken with the herbs or strained, it is very important to take it undiluted, letting it melt slowly in your mouth.
