How to make your own homemade kombucha

Kombucha is an ancient beverage created through the natural fermentation of green or black tea and sugar or panela, carried out by a colony of bacteria and yeasts called Scoby. During the fermentation process, the Scoby uses almost all the sugar and produces bubbles that turn kombucha into a delicious drink. Among its main benefits […]
Should I drink teas and infusions without sugar or sweetener?

This is a very recurring discussion and a question we receive very often, since many people tend to add sugar, panela, honey or low-calorie sweetener to their beverages. Other people who are more lovers of special teas prefer the drink without any type of sweetener, but what is the right choice? An inherited custom. For […]