{"id":34604,"date":"2020-09-12T16:00:25","date_gmt":"2020-09-12T21:00:25","guid":{"rendered":"https:\/\/munayherbal.com\/allied-plants-to-purify-body-mind-and-soul\/"},"modified":"2026-09-14T15:49:03","modified_gmt":"2026-09-14T20:49:03","slug":"allied-plants-to-purify-body-mind-and-soul","status":"publish","type":"post","link":"https:\/\/munayherbal.com\/en\/allied-plants-to-purify-body-mind-and-soul\/","title":{"rendered":"Allied plants to purify body, mind and soul."},"content":{"rendered":"\n<p>Plants are great allies in the processes of purification of the physical, mental, emotional, energetic and spiritual body. They also help us clean the spaces we inhabit and free them from heavy energies.  <\/p>\n\n<p>Purifying our body involves detoxifying and eliminating from the system. Provide antioxidants, eliminate toxins from the body and reduce inflammation, relieving the load on the liver, kidneys, colon and easing emotions, creating space to connect with the spirit.  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>The fruits that detoxify the most, are diuretic and help cleanse through the kidneys are: Melon, papaya, pineapple, green apple. They should be eaten alone, in small portions in the morning or in a green smoothie, they digest better in warm climates. For cold climates, prepare by lightly saut\u00e9ing them in a pan with ghee, ginger and cinnamon. <br\/><\/li>\n\n\n\n<li>Green vegetables are anti-inflammatory, they cool the body. The more bitter they are, the greater their action on the liver. The more water they contain, the greater their action on the kidneys.  <br\/><\/li>\n\n\n\n<li>Cucurbits, cucumber, squash, zucchini, support proper liver function.<br\/><\/li>\n\n\n\n<li>Roots (beet, carrot, radish\u2026), the more pigmented the better, promote good bile flow. They also help proper rectal metabolism, prevent and treat hemorrhoids. <br\/><\/li>\n\n\n\n<li>Plants rich in sulfur: onion, garlic, cabbage. In small doses they support total body purification especially from heavy metals and mercury, joint health and inflammation. Ideal to mix them with ginger and turmeric.   <\/li>\n<\/ul>\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[34069,34165]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/golden-milk-soul\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/08\/munay-cotidianos-alma-01-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Golden Milk Soul\" 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href=\"https:\/\/munayherbal.com\/en\/tienda\/silente-armonia\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"413\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-300x413.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Silent Harmony\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-300x413.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-218x300.webp 218w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-744x1024.webp 744w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-768x1057.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-1116x1536.webp 1116w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-1488x2048.webp 1488w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-800x1101.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-scaled.webp 1860w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Silent Harmony<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34604?add-to-cart=34165\" aria-label=\"Add to cart: &ldquo;Silent Harmony&rdquo;\" data-quantity=\"1\" data-product_id=\"34165\" data-product_sku=\"silente-armonia\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  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They also help us clean the spaces we inhabit and free them from heavy energies. Purifying our body involves detoxifying and eliminating from the system. Provide antioxidants, eliminate toxins from the body and reduce inflammation, relieving the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1312],"tags":[1319,1316,1254,1307,1275,1314,1255,1213,1256],"class_list":["post-34604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-botanical-purification","tag-antioxidants","tag-cleanse-2","tag-detox","tag-detoxify","tag-diuretic","tag-purification","tag-purify","tag-reduce-inflammation","tag-toxins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Allied plants to purify body, mind and soul. - Munay Herbal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munayherbal.com\/en\/allied-plants-to-purify-body-mind-and-soul\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allied plants to purify body, mind and soul. - Munay Herbal\" \/>\n<meta property=\"og:description\" content=\"Plants are great allies in the processes of purification of the physical, mental, emotional, energetic and spiritual body. They also help us clean the spaces we inhabit and free them from heavy energies. Purifying our body involves detoxifying and eliminating from the system. Provide antioxidants, eliminate toxins from the body and reduce inflammation, relieving the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/munayherbal.com\/en\/allied-plants-to-purify-body-mind-and-soul\/\" \/>\n<meta property=\"og:site_name\" content=\"Munay Herbal\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-12T21:00:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T20:49:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/09\/entradas-blog-vida-ligera.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Munay Herbal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Munay Herbal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Allied plants to purify body, mind and soul. - Munay Herbal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/munayherbal.com\/en\/allied-plants-to-purify-body-mind-and-soul\/","og_locale":"en_US","og_type":"article","og_title":"Allied plants to purify body, mind and soul. - Munay Herbal","og_description":"Plants are great allies in the processes of purification of the physical, mental, emotional, energetic and spiritual body. 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