{"id":34577,"date":"2020-11-14T16:00:55","date_gmt":"2020-11-14T21:00:55","guid":{"rendered":"https:\/\/munayherbal.com\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/"},"modified":"2026-09-14T11:25:32","modified_gmt":"2026-09-14T16:25:32","slug":"oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system","status":"publish","type":"post","link":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/","title":{"rendered":"Oxymel to strengthen and relieve symptoms in the respiratory system"},"content":{"rendered":"\n<p>Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes.<\/p>\n\n<p>Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that mainly relieves symptoms in the respiratory system and strengthens the immune system.<\/p>\n\n<p>Ingredients:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u2154 cup dehydrated thyme<\/li>\n\n\n\n<li>\u2153 cup dehydrated ginger, (these must be completely dry so that mold does not develop while the mixture rests)<\/li>\n\n\n\n<li>\u00bc cup apple cider vinegar<\/li>\n\n\n\n<li>\u00bc cup organic honey<\/li>\n<\/ul>\n\n<p>Place the herbs in a glass jar and cover them completely with the vinegar and honey mixture. Cover and prevent the metal of the lid from touching the mixture, you can use plastic or wax paper since the acetic acid present in the vinegar can corrode the metal. <\/p>\n\n<p>Let it infuse for 1 month in the refrigerator.<\/p>\n\n<p>Take one spoonful three times a day, or every hour for six hours if symptoms are just starting. The oxymel can be taken with the herbs or strained, it is very important to take it undiluted, letting it melt slowly in your mouth. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes. Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1265,1176],"tags":[1288,1207,1248,1286,1287],"class_list":["post-34577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plants-to-strengthen","category-preparations","tag-apple-cider-vinegar","tag-honey","tag-immune-system","tag-oxymel","tag-thyme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oxymel to strengthen and relieve symptoms in the respiratory system - Munay Herbal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oxymel to strengthen and relieve symptoms in the respiratory system - Munay Herbal\" \/>\n<meta property=\"og:description\" content=\"Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes. Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/\" \/>\n<meta property=\"og:site_name\" content=\"Munay Herbal\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-14T21:00:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T16:25:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/11\/entradas-blog-oximiel-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Munay Herbal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Munay Herbal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oxymel to strengthen and relieve symptoms in the respiratory system - Munay Herbal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/","og_locale":"en_US","og_type":"article","og_title":"Oxymel to strengthen and relieve symptoms in the respiratory system - Munay Herbal","og_description":"Oxymel is a mixture of honey, apple cider vinegar and plants, which has been used since ancient times for medicinal and restorative purposes. Over the years this ancient preparation has been forgotten and replaced by formulated medicines, today at Munay we want to rescue it and tell you how to prepare this strengthening elixir that [&hellip;]","og_url":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/","og_site_name":"Munay Herbal","article_published_time":"2020-11-14T21:00:55+00:00","article_modified_time":"2026-09-14T16:25:32+00:00","og_image":[{"width":1800,"height":800,"url":"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/11\/entradas-blog-oximiel-1.webp","type":"image\/webp"}],"author":"Munay Herbal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Munay Herbal","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/#article","isPartOf":{"@id":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/"},"author":{"name":"Munay Herbal","@id":"https:\/\/munayherbal.com\/en\/#\/schema\/person\/84a9fa0786f9a37e394c35a3a87921e5"},"headline":"Oxymel to strengthen and relieve symptoms in the respiratory system","datePublished":"2020-11-14T21:00:55+00:00","dateModified":"2026-09-14T16:25:32+00:00","mainEntityOfPage":{"@id":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/"},"wordCount":205,"publisher":{"@id":"https:\/\/munayherbal.com\/en\/#organization"},"image":{"@id":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/#primaryimage"},"thumbnailUrl":"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/11\/entradas-blog-oximiel-1.webp","keywords":["apple cider vinegar","honey","immune system","oxymel","thyme"],"articleSection":["Plants to strengthen","Preparations"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/","url":"https:\/\/munayherbal.com\/en\/oxymel-to-strengthen-and-relieve-symptoms-in-the-respiratory-system\/","name":"Oxymel to strengthen and relieve symptoms in the respiratory system - 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