{"id":34566,"date":"2020-12-12T16:00:00","date_gmt":"2020-12-12T21:00:00","guid":{"rendered":"https:\/\/munayherbal.com\/plantas-y-mezclas-para-concentrar\/"},"modified":"2026-09-14T11:24:12","modified_gmt":"2026-09-14T16:24:12","slug":"plantas-y-mezclas-para-concentrar","status":"publish","type":"post","link":"https:\/\/munayherbal.com\/en\/plantas-y-mezclas-para-concentrar\/","title":{"rendered":"Plants and blends for concentrates"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>When the mind is calm, you will perceive everything soon, gently and with beauty.<\/p>\n\n\n\n<p>Paramahansa Yogananda<\/p>\n<\/blockquote>\n\n<p>When energy flows freely through the body, the mind does not scatter, it remains focused and concentrated. We can seek spaces for meditation to concentrate the mind, but it is also a practice we can do all the time. <\/p>\n\n<h3 class=\"wp-block-heading\">How to cultivate this awareness that allows us to reach the power of Concentration?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Notice when your mind seeks distraction<\/li>\n\n\n\n<li>Notice when your surroundings try to distract you<\/li>\n\n\n\n<li>Avoid doing too many activities at once<\/li>\n\n\n\n<li>Try to be in the present moment<\/li>\n<\/ul>\n\n<p>They move together:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Breathing<\/li>\n\n\n\n<li>The nervous current<\/li>\n\n\n\n<li>The pulse<\/li>\n\n\n\n<li>The movement of thoughts<\/li>\n<\/ul>\n\n<p>These are the four currents of life that stop when we die.<\/p>\n\n<p>When we inhale, we are not only bringing air to our lungs and oxygenating our heart, but also an aromatic current comes into contact with the limbic system in the brain through a nervous impulse radiated by the small hairs in the olfactory membrane.<\/p>\n\n<p>We can use our sense of smell to contemplate reality. We can use any of our senses and all of them at once. In each moment we have the opportunity to pay attention to reality.  <\/p>\n\n<p>When we concentrate, the mind is present and vital energy increases.<\/p>\n\n<h2 class=\"wp-block-heading\">Plants for Concentration<\/h2>\n\n<p>Attention is the foundation of consciousness. The greater our capacity for concentration, the deeper our perception of reality becomes. There are plants that help improve our cognitive functions; they promote concentration and mental clarity.  <\/p>\n\n<p>Some of these plants are: coca leaf, rosemary, ginkgo biloba, green tea, among others.<\/p>\n\n<p><strong>Find all our blends to help you concentrate here.<\/strong><\/p>\n<div data-block-name=\"woocommerce\/product-tag\" data-tags=\"[1087]\" class=\"wc-block-grid wp-block-product-tag wp-block-woocommerce-product-tag wc-block-product-tag has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/matcha-sabiduria\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"375\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-300x375.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Matcha Wisdom - Powdered green tea\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-300x375.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-240x300.webp 240w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-819x1024.webp 819w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-768x960.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-800x1000.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-64x80.webp 64w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1.webp 1081w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Matcha Wisdom &#8211; Powdered green tea<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;84.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34566?add-to-cart=34026\" aria-label=\"Add to cart: &ldquo;Matcha Wisdom - Powdered green tea&rdquo;\" data-quantity=\"1\" data-product_id=\"34026\" data-product_sku=\"matcha\" data-price=\"84000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/ayu\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"413\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-300x413.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Ayu\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-300x413.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-218x300.webp 218w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-744x1024.webp 744w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-768x1057.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1-64x88.webp 64w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/09\/AYU-PW2-1.webp 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Ayu<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34566?add-to-cart=34144\" aria-label=\"Add to cart: &ldquo;Ayu&rdquo;\" data-quantity=\"1\" data-product_id=\"34144\" data-product_sku=\"ayu\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/conscious-mind\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Conscious Mind\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-300x300.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-1024x1024.webp 1024w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-150x150.webp 150w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-768x768.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-800x800.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-100x100.webp 100w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01-50x50.webp 50w, https:\/\/munayherbal.com\/wp-content\/uploads\/2020\/02\/munay-te-verde-mente-consciente-01.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Conscious Mind<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34566?add-to-cart=34193\" aria-label=\"Add to cart: &ldquo;Conscious Mind&rdquo;\" data-quantity=\"1\" data-product_id=\"34193\" data-product_sku=\"mente-consciente\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/mindful\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/02\/munay-consciente-1-300x200.webp\" class=\"attachment-woocommerce_thumbnail 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aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;39.900<\/span><span class=\"screen-reader-text\">Price range: &#036;&nbsp;36.000 through &#036;&nbsp;39.900<\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">2<\/span> customer ratings<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/munayherbal.com\/en\/tienda\/mindful\/\" aria-label=\"Select options for &ldquo;Mindful&rdquo;\" data-quantity=\"1\" data-product_id=\"34396\" data-product_sku=\"consciente\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/sonora-solitude\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"413\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-300x413.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sonora Solitude\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-300x413.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-218x300.webp 218w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-744x1024.webp 744w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-768x1057.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-1116x1536.webp 1116w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-1488x2048.webp 1488w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-800x1101.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2024\/01\/SONORA-SOLEDAD-PW2-1-scaled.webp 1860w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Sonora Solitude<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34566?add-to-cart=34411\" aria-label=\"Add to cart: &ldquo;Sonora Solitude&rdquo;\" data-quantity=\"1\" data-product_id=\"34411\" data-product_sku=\"sonora soledad\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>When the mind is calm, you will perceive everything soon, gently and with beauty. Paramahansa Yogananda When energy flows freely through the body, the mind does not scatter, it remains focused and concentrated. We can seek spaces for meditation to concentrate the mind, but it is also a practice we can do all the time. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1236],"tags":[1269,1231,1271,1270,1169],"class_list":["post-34566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plants-for-concentration","tag-concentrate","tag-hayo","tag-infusions","tag-mental-clarity","tag-tea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plants and blends for concentrates - Munay Herbal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munayherbal.com\/en\/plantas-y-mezclas-para-concentrar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plants and blends for concentrates - Munay Herbal\" \/>\n<meta property=\"og:description\" content=\"When the mind is calm, you will perceive everything soon, gently and with beauty. Paramahansa Yogananda When energy flows freely through the body, the mind does not scatter, it remains focused and concentrated. We can seek spaces for meditation to concentrate the mind, but it is also a practice we can do all the time. 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Paramahansa Yogananda When energy flows freely through the body, the mind does not scatter, it remains focused and concentrated. We can seek spaces for meditation to concentrate the mind, but it is also a practice we can do all the time. 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