{"id":34519,"date":"2021-05-01T16:00:00","date_gmt":"2021-05-01T21:00:00","guid":{"rendered":"https:\/\/munayherbal.com\/botanical-blends-for-fresh-waters-and-cold-tea\/"},"modified":"2026-09-14T15:57:17","modified_gmt":"2026-09-14T20:57:17","slug":"botanical-blends-for-fresh-waters-and-cold-tea","status":"publish","type":"post","link":"https:\/\/munayherbal.com\/en\/botanical-blends-for-fresh-waters-and-cold-tea\/","title":{"rendered":"Botanical blends for fresh waters and cold tea"},"content":{"rendered":"\n<p>You can prepare endless refreshing drinks full of benefits, virtues and wellness with botanical blends or with just the plants, fresh or dehydrated. To start your preparation you need: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Plants or botanical blends of very good quality ideally organic<\/li>\n\n\n\n<li>Water at room temperature filtered<\/li>\n\n\n\n<li>A jar of at least 1 liter<\/li>\n<\/ul>\n\n<p><strong>Cold Infusion<\/strong><\/p>\n\n<p>Some medicinal properties of plants are lost with the heat of water. To prepare a cold infusion use double the herbs you normally use and leave them overnight submerged in cold water and in the refrigerator or in a cool place. For each liter of water use between 15 and 25 grams of plants.   <\/p>\n\n<p><strong>Cold Tea<\/strong><\/p>\n\n<p>We have the mistaken notion that tea is bitter, however it doesn&#8217;t have to be. We must always be aware of the brewing time, water temperature, and the amount of tea we use. When we prepare cold tea, we can make it with hot water or cold water as a base. We&#8217;re going to use double the amount of tea we use when drinking it hot, because when cold our sensitivity varies, our taste buds are less sensitive. We&#8217;re also going to seek a balance between the astringency of the Tea, the sweetness and the acidity.   <\/p>\n\n<p>We share with you our recipe for preparing a traditional Cold Tea.<\/p>\n\n<p>You need:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>1 Liter of water at room temperature<\/li>\n\n\n\n<li>20 grams of black tea (Amanecer en Bitaco)<\/li>\n\n\n\n<li>4 tablespoons of honey (or to your taste)<\/li>\n\n\n\n<li>Juice of one fresh lemon<\/li>\n<\/ul>\n\n<p>Steep the tea in water with honey for 8 to 10 hours, strain it and add the lemon, serve very cold.<\/p>\n\n<p><strong>Fresh Water<\/strong><\/p>\n\n<p>There are many ways to approach fresh waters. When they contain fruits they are usually much lighter and more refreshing than juices. When they contain herbs we try to use fresh herbs, or combine fresh and dried herbs and fruits.  <\/p>\n\n<p>In the case of Jamaica Flower or Hibiscus, it can be prepared well concentrated in a decoction beforehand and diluted with water and ice to serve. You can also prepare fresh herbs (e.g. mint, basil or lemongrass) in water at room temperature with cucumber or orange slices. The options are endless. The invitation is to explore.   <\/p>\n\n<p>These preparations are ideal for refreshing body, mind and soul.<\/p>\n\n<p>You can use any of our blends to experiment and try these preparations. <\/p>\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[1085,1145,1105,1122]\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/matcha-sabiduria\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"375\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/la-esencia-matcha-1-300x375.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Matcha Wisdom - Powdered green tea\" 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wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34519?add-to-cart=34046\" aria-label=\"Add to cart: &ldquo;chasen&rdquo;\" data-quantity=\"1\" data-product_id=\"34046\" data-product_sku=\"\" data-price=\"75000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/chashaku\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"375\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-300x375.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"chashaku\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-300x375.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-240x300.webp 240w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-819x1024.webp 819w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-768x960.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-800x1000.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1-64x80.webp 64w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/10\/chashaku-saiduria-matcha-2-1.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">chashaku<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;20.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div 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class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34519?add-to-cart=34158\" aria-label=\"Add to cart: &ldquo;Aluna&rdquo;\" data-quantity=\"1\" data-product_id=\"34158\" data-product_sku=\"aluna\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/silente-armonia\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"413\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-300x413.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Silent Harmony\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-300x413.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-218x300.webp 218w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-744x1024.webp 744w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-768x1057.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-1116x1536.webp 1116w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-1488x2048.webp 1488w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-800x1101.webp 800w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/SILENTE-ARMONIA-PW2-scaled.webp 1860w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Silent Harmony<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&#036;<\/span>&nbsp;36.000<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/34519?add-to-cart=34165\" aria-label=\"Add to cart: &ldquo;Silent Harmony&rdquo;\" data-quantity=\"1\" data-product_id=\"34165\" data-product_sku=\"silente-armonia\" data-price=\"36000\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/munayherbal.com\/en\/tienda\/conscious-mind\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" 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class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"413\" src=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-300x413.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Flora\" srcset=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-300x413.webp 300w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-218x300.webp 218w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-744x1024.webp 744w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-768x1057.webp 768w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-1116x1536.webp 1116w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-1488x2048.webp 1488w, https:\/\/munayherbal.com\/wp-content\/uploads\/2025\/08\/FLORA-PW2-800x1101.webp 800w, 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or with just the plants, fresh or dehydrated. To start your preparation you need: Cold Infusion Some medicinal properties of plants are lost with the heat of water. To prepare a cold infusion use double the herbs you normally use [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1176],"tags":[1198,1197,1194,1195,1196],"class_list":["post-34519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-preparations","tag-botanical-blends","tag-cold-infusion","tag-cold-tea","tag-fresh-water","tag-hibiscus-flower"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Botanical blends for fresh waters and cold tea - Munay Herbal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/munayherbal.com\/en\/botanical-blends-for-fresh-waters-and-cold-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Botanical blends for fresh waters and cold tea - Munay Herbal\" \/>\n<meta property=\"og:description\" content=\"You can prepare endless refreshing drinks full of benefits, virtues and wellness with botanical blends or with just the plants, fresh or dehydrated. To start your preparation you need: Cold Infusion Some medicinal properties of plants are lost with the heat of water. To prepare a cold infusion use double the herbs you normally use [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/munayherbal.com\/en\/botanical-blends-for-fresh-waters-and-cold-tea\/\" \/>\n<meta property=\"og:site_name\" content=\"Munay Herbal\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-01T21:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T20:57:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/munayherbal.com\/wp-content\/uploads\/2021\/05\/blog-mezclas-botanicas-para-aguas-frescas-y-te-frio.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1284\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Munay Herbal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Munay Herbal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Botanical blends for fresh waters and cold tea - Munay Herbal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/munayherbal.com\/en\/botanical-blends-for-fresh-waters-and-cold-tea\/","og_locale":"en_US","og_type":"article","og_title":"Botanical blends for fresh waters and cold tea - Munay Herbal","og_description":"You can prepare endless refreshing drinks full of benefits, virtues and wellness with botanical blends or with just the plants, fresh or dehydrated. 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