Raspberry leaf is an ancient remedy passed down from generation to generation, it was often said that with frequent consumption of the infusion the muscles of the pelvis and uterus worked more easily and effectively during menstrual processes as well as during pregnancy and childbirth.
This infusion is made with young leaves from raspberry bushes (Rubus idaeus) which are dried in the sun to preserve their properties, the leaves used in our infusion are organically grown in Ubate Cundinamarca.
What are the benefits of consuming it?
- It is rich in antioxidants and other very beneficial nutrients. As part of an infusion, it can help the natural functions of the body improving the health and well-being of the female reproductive system.
- A potent tonic for the uterus, raspberry leaf infusion helps relieve menstrual cramps and other symptoms. The infusion also promotes healthy menstrual flow and is soothing for the digestive tract during pregnancy or breastfeeding.
- Contains vitamins B, C and E, calcium, iron, phosphorus and potassium
- This infusion is widely used by pregnant women before labor, as it stimulates it, facilitates it and shortens its duration.
- Raspberry leaf infusion helps improve fertility, prevent miscarriages and hemorrhages, as well as postpartum bleeding.
How to prepare raspberry leaf infusion?
- Use filtered water before reaching boiling point
- Add 1 to 2 leaves per cup
- Let it steep for 5 minutes
- Strain the infusion
You can drink 1 to 2 cups daily to regulate menstrual cycles and eliminate discomfort, as well as to improve fertility.
*In case you are pregnant, take it after week 38 and 40 days after delivery to restore and revitalize yourself, you can drink 1 to 2 cups daily.
